Menopause

If you need support with the menopause, why not join our Menopause group

This is an open-access group for women going through this very often challenging time in their lives. The group will focus on helping you understand what’s going on with your body and emotions, offer some guidance about the steps you can take to feel ‘normal’ again, and provide an opportunity to share thoughts, feelings and ideas with others.

Throughout 2024-2025, we are running this 6-week group from several different locations in Luton, some of which will be delivered in Urdu or Polish. Daytime and evening options are also available. Here are all the venues and start dates:

Lea Manor Recreational Centre - starting 3rd September 2024
Luton Irish Forum - starting 9th September 2024 (Polish)
Luton All Women's Centre - starting 2nd November 2024
Luton Adult Learning - starting 4th November 2024
William Austin Junior School Family Centre - starting 6th November (Urdu)
Online (zoom) - starting 6th November 2024
Wigmore Church - starting 7th January 2025
Lewsey Community Centre - starting 8th January 2025
Limbury Baptist Church - starting 28th February 2025

Find out more, including timings here.

This group is open to all women (not just existing LAWC clients).

Places are limited and must be booked in advance.

To enquire and register your interest call on 01582 416783 or email [email protected]

Access other sources of help, information and resources around the menopause here.

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As a charity, we largely depend on grants and voluntary donations to meet the £1200 price tag we incur every single day. This is how we can continue caring for some of the most vulnerable women and girls in our community. Your help would be greatly appreciated.
Bath to Tomarton Hike (Cotswold Way)

“ Empowering women to achieve their full potential has always been something I have been very passionate about....”
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Thursday 9th May at 9.30 am, online. Join this 45-minute webinar to feel more confident raising your sons and discussing issues around violence against women and girls with them.
Raising Girls webinar (1)

Friday 17th May at 1.00 pm, online. Join this 45-minute webinar to feel more confident raising your daughters and discussing the challenges they face, including issues around Violence Against Women and Girls.

What we do

Luton All Women’s Centre (LAWC) has been supporting women and girls living in Luton and Bedfordshire since the early 1990s. Offering a wide-range of advisory, information, practical and holistic support services, our aim is to challenge gender inequality and empower women and girls to enjoy lives that are safer, healthier and fairer.
Jobs

Want to make a real difference to the lives of local women? At LAWC, we have lots of opportunities for you to do just that within a range of exciting roles coming soon (including a Women’s Academy Coordinator, Counselling Services Manager and Client Advisors). Take a look below and keep checking back for updates.
Counselling

Whether you’re dealing with stress, anxiety, abuse, bereavement or any other distressing issue in your life, it can be easy to feel alone or that everything has moved beyond your point of control. Counselling provides the opportunity to talk with someone about how you’re feeling in a wholly supportive, confidential and non-judgemental environment. At Luton All Women’s Centre, professional counselling is an ongoing and vital part of the holistic support we offer to our clients.
Domestic abuse

Almost 30% of women in England and Wales say they have experienced domestic violence/abuse since the age of 16. If you are affected by this issue, Luton All Women's Centre is there to help.
Make a referral

If you’re a professional and think someone you’re supporting could benefit from any of the services we provide at Luton All Women’s Centre, the team would be happy to hear from you.
Health and wellbeing

The importance of maintaining good physical health, mental health and general wellbeing cannot be over-emphasised. For the women we support at Luton All Women's Centre, such things aren't always easy. Our centre provides a wide range of services which aim to help vulnerable women in Luton with this area of their lives.
Other groups

Luton All Women's Centre offers a range of support groups for women whose health and wellbeing have been affected by various life-events - including childhood sexual abuse and bereavement.
Essential information

Take a look at all the essential information you need to know about Luton All Women's Centre, such as our normal opening times, facilities and accessibility information.
Help with mental health and wellbeing

Local and national information an support around mental health and wellbeing
Volunteer with us

Volunteering with LAWC is a fantastic way for you use your skills, expertise and time for good, to support the vital work we carry out and to become a hugely valued member of our great team! Take a look at our current opportunities.