Celebrating International Women's Day: Women's Activity Taster Morning

March 5th, 9.30 - 1.00 pm

Join us for the first part of our International Women's Day celebrations this year with a morning of free and fun activities at Stockwood Park Athletics Track and Sports Centre, Farley Hill, Luton, LU1 4BH

All activities are for women only so why not take up this opportunity to try something new!

9.30 - Frisbee golf taster 30 mins

10.15 - ‘High Impact’ walking taster 30 mins

11.00 - Studio cycling gentle taster 20 mins

11.20 - Studio cycling gentle taster 20 mins

11.50 - ‘This Girl Can’ taster – boxercise, legs/bums/tums, dance 30 mins

12.30 - Yoga stretch and mindfulness 30 mins

Walk and talk sessions on the track and frisbee golf will take place during the morning. Come for as few or as many sessions as you fancy! Wear comfortable clothing and shoes. If the weather is wet, we will do all activities indoors. ‘Me Time’ vouchers will be available, encouraging low-cost use of Active Luton activity classes at their Luton centres and swimming pools. They run a wide range of sessions, with a number of women only ones.

Also happening:

A tour of the gym – to show you that gyms can be friendly places for women
Information about what we do at Luton All Women’s Centre
Find out about what Active Luton offer for women
Free teas, coffees and light refreshments

To book your place, contact [email protected] or 01582 416783

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What we do

Luton All Women’s Centre (LAWC) has been supporting women and girls living in Luton and Bedfordshire since the early 1990s. Offering a wide-range of advisory, information, practical and holistic support services, our aim is to challenge gender inequality and empower women and girls to enjoy lives that are safer, healthier and fairer.
Jobs

Want to make a real difference to the lives of local women? At LAWC, we have lots of opportunities for you to do just that within a range of exciting roles coming soon (including a Women’s Academy Coordinator, Counselling Services Manager and Client Advisors). Take a look below and keep checking back for updates.
Counselling

Whether you’re dealing with stress, anxiety, abuse, bereavement or any other distressing issue in your life, it can be easy to feel alone or that everything has moved beyond your point of control. Counselling provides the opportunity to talk with someone about how you’re feeling in a wholly supportive, confidential and non-judgemental environment. At Luton All Women’s Centre, professional counselling is an ongoing and vital part of the holistic support we offer to our clients.
Domestic abuse

Almost 30% of women in England and Wales say they have experienced domestic violence/abuse since the age of 16. If you are affected by this issue, Luton All Women's Centre is there to help.
Make a referral

If you’re a professional and think someone you’re supporting could benefit from any of the services we provide at Luton All Women’s Centre, the team would be happy to hear from you.
Health and wellbeing

The importance of maintaining good physical health, mental health and general wellbeing cannot be over-emphasised. For the women we support at Luton All Women's Centre, such things aren't always easy. Our centre provides a wide range of services which aim to help vulnerable women in Luton with this area of their lives.
Other groups

Luton All Women's Centre offers a range of support groups for women whose health and wellbeing have been affected by various life-events - including childhood sexual abuse and bereavement.
Essential information

Take a look at all the essential information you need to know about Luton All Women's Centre, such as our normal opening times, facilities and accessibility information.
Help with mental health and wellbeing

Local and national information an support around mental health and wellbeing
Volunteer with us

Volunteering with LAWC is a fantastic way for you use your skills, expertise and time for good, to support the vital work we carry out and to become a hugely valued member of our great team! Take a look at our current opportunities.