Women’s Health Event (sleep, fatigue and nutrition)

Saturday 20th June from 10.00 am – 1.00 pm, at Luton All Women’s Centre

Join us for an informative morning focused on sleep, fatigue and nutrition.

We understand that tiredness and lack of sleep can have a huge effect on women’s health and wellbeing.

Come and learn more about how exercise, mindfulness, and nutrition can contribute to a healthier lifestyle. Presentations, exercise, access to medical and community representatives, and more. Take part in our sleep research – vouchers to be earned!

What’s on offer?

FREE NHS Heath Checks (pre-book or drop in, limited spaces available)
Community organisation stalls
Women’s health workshops - Urdu and Polish support available
Local health specialists
Exercise and mindfulness sessions

For more information or to pre-book email [email protected] or phone 01582 416783

Save the date!

Our next Women’s Health Event is:

Sat 11^th July – Managing body pain and MSK issues

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Women’s Health Event (sleep, fatigue and nutrition)

Saturday 20th June from 10.00 am – 1.00 pm at Luton All Women’s Centre. Join us for our next Women’s Health Event at our centre to find out more about
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What we do

Luton All Women’s Centre (LAWC) has been supporting women and girls living in Luton and Bedfordshire since the early 1990s. Offering a wide-range of advisory, information, practical and holistic support services, our aim is to challenge gender inequality and empower women and girls to enjoy lives that are safer, healthier and fairer.
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